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Basic Life Skills Education
"EVIDENCE BASED LIFE SKILLS EDUCATION"
INTRODUCTION
Module 1: Self-Care 101
Lesson 1: Understanding Self-Care
Lesson 2: Practical Self-Care Techniques
Quizzes
Module 2: Cooking 101
Lesson 1: Basic Cooking Skills
Lesson 2: Healthy meal planning
Quizzes
Module 3: Health and Fitness 101
Lesson 1: Foundations of Health
Lesson 2: Personalized Fitness Routine
Quizzes
Module 4: Financial Literacy 101
Lesson 1: Budgeting Basics
Lesson 2: Saving and Investing
Quizzes
Module 5: Time Management
Lesson 1: Time Awareness
Lesson 2: Effective Time Planning
Quizzes
Module 6: Home Maintenance 101
Lesson 1: Basic home repairs
Lesson 2: Home Safety and Security: Implementing Safety Measures at Home and Understanding Common Home Hazards
Quizzes
Module 7: Effective Communication
Lesson 1: Active Listening and Empathy
Lesson 2: Conflict Resolution
Quizzes
Module 8: Parenthood 101
Lesson 1: Preparing for Parenthood
Lesson 2: Parenting Skills
Quizzes
CONCLUSION
CONCLUSION
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